Work With Me
No ones eating disorder or experience of disordered eating are the same, which is why our programmes are holistic and personalised to you. We'll combine nutritional support and psychological approaches to help you re-establish confidence and find trust in your relationship with food.
Where to Start:
If you're still reading, you're here for a reason. If you're looking to find out a bit more, start by filling out the client application form where you'll get a better idea of what's involved. I'll then reach out to schedule a free 20 minute call where we can discuss some of your experince, wants and needs, and what your goals are. This is your opportunity to find out a bit more before deciding to commit.
If you decide to move forward with me:
1. 90 minute assessment:
A comprehenive look at your experince up until this point, health history, your disordered thoughts and tools and how to begin moving forward.
2. Weekly sessions:
3. Moving forward:
Programmes start with weekly sessions. There will be support in between sessions so you're not on your own. We'll use these sessions to plan, problem solve and help you move away from disordered behaviours.
As time goes on and your progress sets in, we will titrate sessions down. We'll work with strategies to help you maintain progress, but you won't need me forever.
Please note that support from other practitioners and health professionals will be necessary to progress.
