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Spoiler alert: it's not a lack of willpower or self control. Binge eating disorder is a complex and misunderstood mental health condition. In this blog post, eating disorder nutritional therapist Rachel Beasley, discusses what she wishes more people knew about binge eating disorder and accessing support for binge eating disorder.

Eating disorders and struggles with food can feel really isolating and lonely, which can make reaching out for support that bit harder. It takes a lot of strength to even consider that something might not be right. We may be strangers, but I want to commend you on reading this. Whether you're seeking support for yourself or a loved one, I want to help you understand what you can expect from working together and what nutritional therapy actually entails when seeking support fo

If you ask 10 different people of their idea on healthy eating, they will probably give you 10 different answers.As someone working in nutrition who’s done LOTS of additional training and qualifications in eating disorders, I find the concept of healthy eating both interesting and complicated. orthorexia isn’t always easy to spot, nor is it an official diagnosis as of yet. The traits are also often praised making it harder for those experiencing it to walk away from their dis